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Meal plan

Regenerate
ID: UTxBWSCacwly1Zc
By guest
Generated on 2025-04-20 03:10:31

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 62.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 100.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!