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Meal plan

Regenerate
ID: dukuURYnO0aSqbU
By guest
Generated on 2025-03-20 20:15:15

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 62.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 84.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!