Here is your personalized meal plan!
Meal plan
ID: _maDQxWdmdJmc3I
By guest
Generated on 2025-03-19 09:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 82.0 gEnergy:
169.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 58.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!