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Meal plan


ID: hAwyesZIBshY_cU
By guest
Generated on 2025-03-21 01:36:04

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Microwave Pecan Brittle
1 serving = 73.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 49.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 85.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!