Here is your personalized meal plan!
Meal plan
ID: L15w2ujmJEKGS1Y
By guest
Generated on 2025-04-30 11:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 85.0 gEnergy:
302.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!