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Meal plan

ID: rlZ01FkkWIIsrmI

By guest

Generated on 2025-07-27 05:56:01

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!