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Meal plan

Regenerate
ID: qDcSD3eSgUqxNzU
By guest
Generated on 2025-06-15 14:02:13

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 88.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 85.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!