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Meal plan


ID: 6YckM5Y2fr0ajZo
By guest
Generated on 2025-05-04 06:04:35

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Corn Maja
1 serving = 96.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Rosemary Biscuits
1 serving = 83.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!