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Meal plan


ID: EFBu3Sq4SQ55wWY
By guest
Generated on 2025-03-20 13:55:24

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Desert Fire
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pure Maple Candy
1 serving = 89.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g

Let's cook it!