Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WB6f5BvkGk4WdJo
By guest
Generated on 2024-10-24 16:31:18

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 68.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Chia Berry Jam
1 serving = 95.0 g
Energy: 331.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!