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Meal plan

Regenerate
ID: eNO9WIMmh6PiqrE
By guest
Generated on 2026-05-03 18:42:34

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 87.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!