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Meal plan


ID: yO1N70F3kyAZARM
By guest
Generated on 2025-05-13 23:53:21

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Shortbread Squares
1 serving = 74.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Wasabi Cream
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!