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Meal plan


ID: CSJzyh7GXTBhKtk
By guest
Generated on 2026-05-12 06:00:05

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Smoothie
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Aussie Damper Recipe
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!