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Meal plan


ID: E7DoGZ5rs8K_P1w
By guest
Generated on 2025-03-18 18:04:01

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fruity Pebbles Treats
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peri Peri Wings
1 serving = 69.0 g
Energy: 131.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g

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