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Meal plan

ID: nQivOOJ90engru8

By guest

Generated on 2025-09-08 14:49:07

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 330.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!