Here is your personalized meal plan!
Meal plan
ID: OLSV8iFCN8ZXFWk
By guest
Generated on 2025-08-21 07:03:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Creamy Grape Salad
1 serving = 94.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
74.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Strawberry Milk Shakes
1 serving = 79.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
38.0 g
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