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Meal plan


ID: IsM-xfZm2KtwZgg
By guest
Generated on 2025-04-21 10:47:58

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 95.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Ice
1 serving = 66.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!