Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: etI6CEx8b2bAoPo

By guest

Generated on 2025-06-22 01:35:36

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 75.0 g

Let's cook it!