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Meal plan

Regenerate
ID: FKrkyMDJ1LsUpck
By guest
Generated on 2025-07-18 16:54:05

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 78.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 89.0 g
Energy: 222.0 kcal
Protein: 25.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!