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Meal plan


ID: yrCyjQNLLiRL2Rs
By guest
Generated on 2025-08-05 22:20:18

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Protein Frosting
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Italian Cheese Mousse
1 serving = 99.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

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