Here is your personalized meal plan!
Meal plan
ID: x8x16aUdxuCyV5o
By guest
Generated on 2026-02-20 10:33:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Tea Cookies
1 serving = 79.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Yogurt Biscuits
1 serving = 97.0 gEnergy:
275.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!