Here is your personalized meal plan!
Meal plan
ID: AJf5Q9DpC6Bpx_4
By guest
Generated on 2025-04-20 14:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Olive Garden Breadsticks
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
One Bite Pastry
1 serving = 69.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!