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Meal plan

ID: F3Z5vC_3dIJGh74

By guest

Generated on 2025-06-22 11:56:07

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Melon Cream Cooler

1 serving = 90.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 72.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!