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Meal plan

Regenerate
ID: CLSKA6bFhKrgvd0
By guest
Generated on 2025-05-13 21:31:38

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 84.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 59.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!