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Meal plan

Regenerate
ID: q9m646pvOimptug
By guest
Generated on 2025-08-16 15:06:17

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 68.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!