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Meal plan

Regenerate
ID: hwS75cW3tTfX434
By guest
Generated on 2025-09-27 22:53:20

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 55.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!