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Meal plan


ID: hz8-b7k2TymDW6Q
By guest
Generated on 2025-03-19 05:59:46

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 72.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mango Shortbread
1 serving = 88.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!