Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: meaBeLrtsag9tRY

By guest

Generated on 2025-03-18 22:23:39

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 203.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!