Here is your personalized meal plan!
Meal plan
ID: a-G7JpoIkKosr7c
By guest
Generated on 2025-04-23 13:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 99.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 70.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!