Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cbw90_JiwhYvfFs

By guest

Generated on 2025-04-19 14:56:14

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 138.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 330.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!