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Meal plan

Regenerate
ID: lowFtaB-ZZpTq-s
By guest
Generated on 2025-08-21 22:20:38

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 63.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 79.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!