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Meal plan

Regenerate
ID: njTxlNthIVVh0Vg
By guest
Generated on 2025-08-29 19:13:54

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 87.0 g
Energy: 137.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!