Here is your personalized meal plan!
Meal plan
ID: _thhUqJ7WKZLxCA
By guest
Generated on 2025-08-19 23:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 80.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 64.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!