Here is your personalized meal plan!
Meal plan
ID: jNR_q1GsUh-wdQw
By guest
Generated on 2025-03-18 10:53:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 70.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 82.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!