Here is your personalized meal plan!
Meal plan
ID: 9jNuoSpDz_w0cxQ
By guest
Generated on 2025-06-30 09:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Key Lime Icing
1 serving = 67.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 65.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!