Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a0aOBxLDbLVLe7o

By guest

Generated on 2025-03-31 08:26:06

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!