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Meal plan


ID: BzAiAD5lBoh2QLM
By guest
Generated on 2025-06-30 01:24:53

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Potato Cookies
1 serving = 70.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pecan Praline Nibbles
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 74.0 g

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