Here is your personalized meal plan!
Meal plan
ID: IVgolvm0LqT5NUM
By guest
Generated on 2025-09-11 12:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Berry Vanilla Oatmeal
1 serving = 80.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 86.0 gEnergy:
229.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!