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Meal plan

ID: aFw7WNaDSc0hu2Q

By guest

Generated on 2025-06-09 05:32:44

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 73.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 68.0 g

Energy: 128.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!