Here is your personalized meal plan!
Meal plan
ID: Rpw5ZoRl8ABCuuU
By guest
Generated on 2025-04-19 17:15:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 87.0 gEnergy:
125.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Nectarine Berry Crisp
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!