Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rIrwcwIydMKM3cE

By guest

Generated on 2025-05-09 17:00:21

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 353.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!