Here is your personalized meal plan!
Meal plan
ID: 9_-xwGlMBBgyAQ0
By guest
Generated on 2025-08-28 00:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Smoked Sausage
1 serving = 65.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
39.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Southern Pecan Pralines
1 serving = 78.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!