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Meal plan

ID: 44tMLoXAUcnqhnk

By guest

Generated on 2025-03-18 21:54:38

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 63.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 76.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!