Here is your personalized meal plan!
Meal plan
ID: ytExe2ES_8-c4Yk
By guest
Generated on 2025-04-19 22:10:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Smoothie
1 serving = 67.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Meat Fondue Recipe
1 serving = 82.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!