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Meal plan

ID: -mAhuCrCfwfxr40

By guest

Generated on 2025-08-21 14:58:44

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!