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Meal plan

Regenerate
ID: RkXRqFimjulw4lk
By guest
Generated on 2025-09-27 16:30:50

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 57.0 g
Energy: 95.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 78.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!