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Meal plan


ID: a9UNmjjXxdxcaQ4
By guest
Generated on 2025-08-27 13:10:01

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pot Pie Crust
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 91.0 g
Energy: 401.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 73.0 g

Let's cook it!