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Meal plan

ID: 3WV9z2l8bdpzhjM

By guest

Generated on 2026-04-06 05:18:32

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 300.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!