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Meal plan


ID: UygQfH1MSDOWyqM
By guest
Generated on 2025-08-16 19:17:00

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 79.0 g
Energy: 113.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Whipped Horseradish
1 serving = 82.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!