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Meal plan


ID: rLX-UQDAxhRz4F0
By guest
Generated on 2025-04-18 10:40:23

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Soft Gingerbread
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Corn Pudding
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!